Thank you for checking into FITNESS ENFORCER
PERSONAL TRAINING. I have been offering in-home personal training services
tailored to fit your needs since 1992. I received my Master's Degree in
Exercise Physiology from Iowa State University in 1990, and worked with a
Physical Therapist for two years before starting my personal training
career. Over the years, I have helped many people achieve the health and
fitness training they desired. I have also worked with athletes of many
sports. To help with my new desire to play golf, I have become certified as
a Golf Fitness Instructor by the Titleist
Performance Institute.
My training services are not
restricted to your home. I also work at the
Norris Recreation Center as the head
trainer and Director of Fitness. Services
include individual and small group training, athletic performance
improvement, golf and tennis flexibility and power, weight loss/maintenance,
and general exercise programs for health and fitness.